Women's Weight Loss - Shreveport LA and Texarkana TX Barbell Butterfly

Become a Butterfly and start your weight loss journey TODAY!

The Butterfly Approach

Nutrition Classes
Food is EVERYTHING for weight loss success! With an intensive Nutrition Class and a hands on Grocery Store Class, Barbell Butterfly teaches you healthy eating skills for LIFE!
Fitness Coaching
Building muscle is the body’s most efficient fat burner! Barbell Butterfly teaches you basic weight training skills to help you build muscle and TORCH fat! Never been in a gym or don’t know what to do when you do go? No problem! Barbell Butterfly empowers you with gym knowledge so you will be CONFIDENT and have no more gym fears!
Barbell Butterfly Sisterhood
You don’t have to struggle through your weight loss journey alone! Being a Butterfly means you become part of a huge community of women that will cheer you on! Barbell Butterflies NEVER give up! Your new Butterfly sisters will love, support and empower you towards SUCCESS!

How can I become a Butterfly at one of the BB Studio locations?

  • Choose your Barbell Butterfly Studio team below
  • Complete your registration form along with the $25 registration fee
  • Upon registration, we will contact you with your Barbell Butterfly homework. Your BB homework lets you get started on your new journey even BEFORE your first class!
  • At your Beginner Nutrition Class, your first month’s BB Beginner Membership payment of $115 is due
  • Auto draft for membership fees are available. We will easily set that up
    for you at your first class

Choose Your Team

New Teams Coming Soon! Check back regularly.



My 1st bodybuilding competition!








Barbell Butterfly founder, Lynn Cofield, takes on her biggest physical challenge with her 1st bodybuilding competition!”


Tickets and information:

Lynn Cofield – Founder

“On January 3, 2014, I decided enough was enough. I wanted to live long enough to see my daughter graduate from high school!”
I am able to offer comprehensive lifestyle plans based on personal goals and needs because I’ve done it myself. I was my FIRST success story. Take a look at my amazing transformation story.

Have Questions? Schedule Your FREE Consultation

Thank you

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These ladies became their own success story. YOU can too!

Debbie Norton

Debbie Norton

“January 17, 2017 was the start of my Butterfly adventure and I am loving it more and more every day! Lookout, 2018, here I come!!”
Stephanie Nelson

Stephanie Nelson

“Barbell Butterfly has changed my life in so many ways and I feel healthier and happier than I have in such a long time! I have made many wonderful friendships while going through this beautiful journey.”
Vicki Keener

Vicki Keener

“Joining Barbell Butterfly has been one of the best decisions I have ever made! The sisterhood of women is awesome! The best gift I ever gave myself! Do it for you!!”

Texarkana Studio

Central Mall
2400 Richmond Road
Texarkana TX. 75503

Texarkana Barbell Butterfly Studio

Shreveport Studio

Mall St. Vincent
1133 St Vincent Ave.
Shreveport, LA 71104

Barbell Butterfly Studio

Barbell Butterfly Studio