My name is Lynn Cofield, founder and owner of Barbell Butterfly.
I’m a Registered Nurse, a Certified Personal Trainer and a Certified Fitness Nutrition Coach. But MOST of all, I’m just a girl that lost 123lbs by learning how to eat clean and lift weights!! No surgeries. No medications.
My experience was so incredibly powerful and life changing that I wanted to share it with other women so that THEY could do it too!! I developed my Barbell Butterfly program to do just that! Weight loss is about SO much more than just losing weight. It’s about taking back control. When we take back control of what we eat, we begin to take back control in every aspect of our lives. Barbell Butterfly gives you the tools to completely transform your body AND your life!!
Barbell Butterfly is a women’s weight loss and healthy lifestyle group educational program. Barbell Butterfly teaches you how to eat healthy and get fit for LIFE!! No more weight loss/fad diet roller coasters!!
I believe that long term successful weight loss begins and ends with food. It’s truly all about how and what we eat! Barbell Butterfly teaches you how to plan healthy meals and even how to shop for healthy foods! During your Barbell Butterfly Nutrition Course, you and your team will take a trip to the grocery store to learn where the healthy foods are and how to read nutrition labels!
With Barbell Butterfly, you will gain the support of our HUGE community of women that encourage and support each other towards their goals! You will make new lifelong friends and have FUN getting healthy and fit!!
2223 Galleria Oak Dr
Texarkana, TX 75503
Additional apointments available outside regular hours: call today!