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Register TODAY for one of our new February teams!

Welcome to Barbell Butterfly!

Welcome to Barbell Butterfly!

A natural weight loss program designed specifically for women!

My name is Lynn Cofield, founder and owner of Barbell Butterfly.

I’m a Registered Nurse, a Certified Personal Trainer and a Certified Fitness Nutrition Coach. But MOST of all, I’m just a girl that lost 123lbs by learning how to eat clean and lift weights!! No surgeries. No medications.

My experience was so incredibly powerful and life changing that I wanted to share it with other women so that THEY could do it too!! I developed my Barbell Butterfly program to do just that! Weight loss is about SO much more than just losing weight. It’s about taking back control. When we take back control of what we eat, we begin to take back control in every aspect of our lives. Barbell Butterfly gives you the tools to completely transform your body AND your life!!

Barbell Butterfly is a women’s weight loss and healthy lifestyle group educational program. Barbell Butterfly teaches you how to eat healthy and get fit for LIFE!! No more weight loss/fad diet roller coasters!!

I believe that long term successful weight loss begins and ends with food. It’s truly all about how and what we eat! Barbell Butterfly teaches you how to plan healthy meals and even how to shop for healthy foods! During your Barbell Butterfly Nutrition Course, you and your team will take a trip to the grocery store to learn where the healthy foods are and how to read nutrition labels!

With Barbell Butterfly, you will gain the support of our HUGE community of women that encourage and support each other towards their goals! You will make new lifelong friends and have FUN getting healthy and fit!!

You can do this too!

You can do this too!

Lynn meets NATIONAL and WORLD CHAMPION Powerlifter, Rockk Arnold!!

Lynn meets NATIONAL and WORLD CHAMPION Powerlifter, Rockk Arnold!!

Barbell Butterfly celebrates ONE YEAR anniversary with a Texarkana Chamber of Commerce ribbon cutting event!!

Barbell Butterfly celebrates ONE YEAR anniversary with a Texarkana Chamber of Commerce ribbon cutting event!!

Amy Sanderson, from BB Team #1 SMASHES her goal!! Amy & Lynn fit into Lynn's old size 24 jeans.... TOGETHER!!! Amy went from a size 16 to a size 4!!!

Amy Sanderson, from BB Team #1 SMASHES her goal!! Amy & Lynn fit into Lynn's old size 24 jeans.... TOGETHER!!! Amy went from a size 16 to a size 4!!!

Online Training

Barbell Butterfly now has an online training option! Click the link below to learn more.

Contact Us

Are you ready to start feeling better, eating healthier and losing weight? Get in touch with us today or stop by our Texarkana office.

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Location & Hours

  • Barbell Butterfly

    2223 Galleria Oak Dr
    Texarkana, TX 75503

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    Call Us
    Phone: 9032800371
    Additional apointments available outside regular hours: call today!

    Hours
    Mon: 10:00AM-6:00PM
    Tue: 10:00AM-6:00PM
    Wed: 10:00AM-6:00PM
    Thu: 10:00AM-6:00PM
    Fri: 10:30AM-6:00PM
    Sat: Closed
    Sun: Closed